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Charlotte Sawyer
Jun 20, 20233 min read
Replacing Old Core Beliefs with Better Core Beliefs
You may wonder how to stop the old ways of thinking and thus actions and behaviors that do not please either you or others? I can make it...
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Charlotte Sawyer
Sep 26, 20224 min read
Setting Your Intention: What Does it Mean and Why do you need to?
Well, when I first was digging around for a way to help a client get off to a good day without so much tension and anxiety, I told him to...
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Charlotte Sawyer
Sep 17, 20224 min read
Emotions Need Acknowledging, Not Feeding. How to Begin Overcoming Emotional Eating.
Often times emotions seem to arise out of the blue for no negligible reason. That is, whatever was said or done seems too small to even...
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Charlotte Sawyer
Aug 7, 20213 min read
Transformed Lives - Willing Hearts Part One Revised
Helping People Find Peace and Healing For Our Souls, Spirits, and Psyche This is the beginning of many blogs on the topic of becoming...
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